VerdictAI

Health & Wellness · Acupressure Mats

Are acupressure mats supposed to hurt?

Reviewer consensus

Reviewers almost universally describe the first 5 minutes as uncomfortable or sharp, especially on bare skin. The widely reported pattern is that the discomfort fades and gives way to a warm, tingly, relaxing sensation. Beginners often start while wearing a thin shirt and work up to bare-skin use.

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