Are carbon fiber or aluminum trekking poles better?

Carbon poles are lighter and dampen vibration better, which verified-purchase reviewers value for long-distance hiking, while aluminum poles are generally more durable and forgiving if bent or impacted. Aluminum is the safer pick for rugged terrain and heavier loads; carbon suits ultralight and fast-and-light use. Note that the data behind this category is dominated by customer ratings rather than independent durability testing.