VerdictAI

Health & Wellness · Heavy Bags (Punching Bags)

Are freestanding bags good for Muay Thai kicks?

Reviewer consensus

Specialist subreddits are skeptical. r/MuayThai and r/kravmaga commenters note freestanding bags handle punches and light kicks fine but rock loudly and absorb poorly on hard roundhouse or push kicks. Most recommend a hanging bag if kicking is your primary focus.

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