Baby & Kids · Baby Sound Machines
Do baby sound machines actually help babies sleep?
Reviewer consensus
Across the parenting communities we read, including r/NewParents and r/BabyBumps, the recurring consensus is that white noise helps many babies fall asleep and stay asleep by masking household and outside noise, and that consistent use can condition a baby to associate the sound with sleep. Results vary by child, and some parents note their baby outgrew the need within a few months.

