VerdictAI

Health & Wellness · Weighted Vests

Do I need shoulder pads on a weighted vest?

Reviewer consensus

For anything over ~20 lbs, yes — this is one of the most consistent complaints across r/bodyweightfitness, r/531Discussion, and YouTube reviews. The RUNmax and RUNFast specifically ship with optional shoulder padding that the community strongly recommends adding once you load up; users repeatedly call the bare straps uncomfortable without them.

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