Health & Wellness · Ab Rollers
Do spring-assisted ab rollers actually work, or are they cheating?
Reviewer consensus
Reviewers disagree. r/bodyweightfitness commenters note that assistance doesn't negate the exercise, and r/Fitness threads describe spring-loaded wheels as easier on the return but delivering less workout per rep. For beginners or people rebuilding core strength after injury, the assist is a feature; for advanced users chasing standing rollouts, it's a limitation.

