Panel vs. mask vs. wrap — which format is right for me?

Panels (Hooga, BestQool, Mito) give the highest power output and largest treatment area, best for body recovery and full-face dosing at distance. Masks (iRestore, INIA) are easier to use hands-free for skin-focused goals. Wraps and pads (like the bonodave-style belts) win on portability and contact-based targeting of joints and muscles, at the cost of overall power.