Sports & Fitness · Wrist Wraps
What length wrist wrap should I buy: 12-inch, 18-inch, or 24-inch?
Reviewer consensus
Across the reviewers we read, 18 inches is the default recommendation for most lifters because it balances support with ease of wrapping for bench, overhead press, and squats. 12-inch wraps come up mostly for CrossFit and Olympic-style lifting where wrist mobility matters, and 24-inch wraps are favored almost exclusively by heavy powerlifters benching or pressing maximal loads. r/powerlifting threads repeatedly note that beginners gravitate to 18-inch first.

