BowFlex Results Series SelectTech Dumbbells
Best for
Best for quick dial adjustment
Amazon rating
Amazon aggregate, one input among many in the Verdict Score
Based on 3 trusted sources
Current price
$399.00
Updated May 17, 2026 · 1 min read
Sources behind this verdict
11 reviewers weighted by source trust
The consensus
What reviewers found
Synthesized across the trust-weighted source mix below.
Across mainstream and specialist reviewers, the Bowflex SelectTech 552 is the default benchmark in this category, the model every other adjustable gets compared against. Garage Gym Reviews calls it 'a great value' at its price, citing 15 weight settings, 2.5 lb increments in the lower range, and a quick dial change. The New York Times' independent product-review section has also covered the SelectTech line, and verified-purchase reviewers give this listing 4.8 stars.
What reviewers liked
- Garage Gym Reviews calls it a 'great value' with 15 weight settings and 2.5 lb increments in the lower range
- Dial adjustment is among the fastest in the category
- Long-term r/Fitness owners report 10+ years of use
- Strong verified-purchase signal (Amazon 4.8, multiple retailer listings positive)
Where it falls short
- r/BuyItForLife and r/homegym threads call the dumbbell shape too wide for close-grip movements
- r/Fitness owners describe dials as occasionally 'sticky' and needing realignment
- Plastic cradle is widely flagged as drop-vulnerable
- Caps at 52.5 lb per hand, which lifters outgrow on rows and squats
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Across mainstream and specialist reviewers, the Bowflex SelectTech 552 is the default benchmark in this category, the model every other adjustable gets compared against. Garage Gym Reviews calls it 'a great value' at its price, citing 15 weight settings, 2.5 lb increments in the lower range, and a quick dial change. The New York Times' independent product-review section has also covered the SelectTech line, and verified-purchase reviewers give this listing 4.8 stars.
The consensus criticisms are remarkably consistent. r/BuyItForLife and r/homegym threads repeatedly note the dumbbells are 'pretty wide' and can clash on chest-press movements where the hands come close together. r/Fitness owners describe the dials as occasionally 'sticky' until aligned, and the plastic cradle is widely regarded as the weak point if a dumbbell is dropped. Long-term owners on YouTube and r/Fitness report 10–16 years of trouble-free use when treated carefully, so the durability story is genuinely mixed and depends heavily on how rough the user is with the equipment.
- Quick Adjustment Dials
- Switch between weight settings with a quick twist of the dials, from 5 to 52.5 pounds per dumbbell.*
- Space-Saving Design
- Get more workout in less space by replacing 15 separate weights with a single, all-in-one set.
- Premium Metal Components
- Reinforced with durable metal plates and a locking system to keep weights in-place.
- Comfortable Grip
- An ergonomic, non-slip handle provides extra control and comfort with each lift.
- Additional Features
- Included storage trays; train with JRNY on your phone or tablet free for 2 months.*
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The Bowflex set is pretty wide and can interfere with each other when doing work outs that require your hands to come in close proximity to each ...
They can sometimes be a little sticky, but it's easy to get them aligned correctly. Totally worth it. I love them. Having a set of 50lb dumbells ...
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