VerdictAI
#4 in Best Adjustable Dumbbells

Nordictrack Select-a-Weight Adjustable Dumbbells

Best for

Best for small increments

Amazon rating

★★★★★4.6(2,195)

Amazon aggregate, one input among many in the Verdict Score

Verdict scoreGreat
82/ 100

Current price

$399.00

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Updated May 17, 2026 · 1 min read

Nordictrack Select-a-Weight Adjustable Dumbbells

Sources behind this verdict

10 reviewers weighted by source trust

Methodology →

The consensus

What reviewers found

Synthesized across the trust-weighted source mix below.

Among the reviewers we read, the NordicTrack Select-a-Weight is most often recommended for its progression granularity. Garage Gym Reviews describes it as 'simply a great value' and highlights the knurled metal handles and traditional dumbbell shape. An r/xxfitness thread specifically calls out the 14 handle clicks (starting around 8.5 lb and topping out at 55 lb) as making progression on lateral raises, curls and other lighter-weight lifts easier than competing dials.

What reviewers liked

  • Garage Gym Reviews highlights knurled metal handles and traditional dumbbell shape
  • r/xxfitness praises the 14-step progression for lighter lifts
  • Strong verified-purchase signal (Amazon 4.6, ~2,200 reviews)
  • Storage trays included, which retailer reviewers consistently like

Where it falls short

  • r/fitbod owners call them bulky and 'not drop-proof'
  • Plastic internals are typical of dial systems, reviewers warn against rough handling
  • Caps at 55 lb per hand
  • Footprint per dumbbell is larger than PowerBlock at equivalent weight

Across the reviews

Synthesis · not our verdict

Among the reviewers we read, the NordicTrack Select-a-Weight is most often recommended for its progression granularity. Garage Gym Reviews describes it as 'simply a great value' and highlights the knurled metal handles and traditional dumbbell shape. An r/xxfitness thread specifically calls out the 14 handle clicks (starting around 8.5 lb and topping out at 55 lb) as making progression on lateral raises, curls and other lighter-weight lifts easier than competing dials.

The knocks are familiar to the category. r/fitbod owners describe the dumbbells as bulky and 'not drop-proof.' Bowflex-style dial mechanisms are inherently plastic-internals-heavy, and the verdict from the reviewers we read is that the NordicTrack is excellent at its price but doesn't change the underlying durability story of dial-based adjustables. Amazon's 4.6 across more than 2,000 verified-purchase reviews supports the value framing.

Key specs

Source: Amazon listing
Smooth Weight Selector
- Adjust each Select-A-Weight dumbbell in 2.5, 5, and 10 lb increments to dial in the perfect resistance for each exercise. Train your entire body with these versatile adjustable dumbbells.
10 Lb. Handlebars
- Each 55 lb. Select-A-Weight adjustable dumbbell features a 10 lb. handlebar that can be used individually to tone muscles across your entire body.
Replace 30 Dumbbells
- Each Select-A-Weight dumbbell features 15 possible assortments, meaning that this innovative set of weights delivers the same value as 30 individual dumbbells.
Fitted Storage Trays
- When you're not working out, your adjustable dumbbells can be stored in custom-molded trays. Each tray features clear weight markings for an informed workout at home.
Durable Construction
- These adjustable dumbbells are crafted from a combination of steel and hardened plastic. Included components: dumbbell, tray. Benefits of having a complete weight set in your home.
Full Body Workout
- Use these NordicTrack Adjustable Dumbbells to target muscle groups across your entire body, including your arms, back, chest, legs, and shoulders.

What customers say

2 verified voices
Is the NordicTrack adjustable Dumbbells a good buy for $400? I find it extremely expensive.
Supportingvia r/workout
They're bulky so that can get awkward depending on the motion of the exercise you're doing. My other issue is they aren't drop proof, similar to ...
Supportingvia r/fitbod

Trust tier reflects our editorial assessment of the source, not the individual quote. Hover for the rationale. See how we tier sources →

Video review

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These Replaced My Entire Dumbbell Rack. (NordicTrack ...” · YouTube

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