BowFlex Results Series SelectTech Dumbbells
Best for
Best for compact spaces
Amazon rating
Amazon aggregate, one input among many in the Verdict Score
Based on 3 trusted sources
Current price
$399.00
Updated May 17, 2026 · 1 min read
Sources behind this verdict
11 reviewers weighted by source trust
The consensus
What reviewers found
Synthesized across the trust-weighted source mix below.
Although adjustable rather than truly fixed, the Bowflex SelectTech consistently comes up in fixed-set buying threads as the space-saving alternative, so it earns inclusion here on that basis. Garage Gym Reviews calls the 552s 'a great value pair of adjustable dumbbells' and points to the 15-weight range and quick dial adjustment as the core appeal. A Wirecutter review of the 552 also appears in the source data, indicating mainstream high-trust coverage.
What reviewers liked
- Garage Gym Reviews calls them a great value with 15-weight range
- Replaces an entire 5–52.5 lb rack in roughly the footprint of one pair
- r/Fitness consensus is broadly positive for general home training
- Quick-dial adjustment is faster than pin or screw systems
- 4.8 stars across 113 Amazon reviews on the Results Series listing
Where it falls short
- r/BuyItForLife notes the wide profile interferes during close-grip work
- Not drop-safe; r/fitbod calls out fragility versus fixed dumbbells
- r/Fitness contains explicit recommendations against them from owners
- Caps at 52.5 lb per hand, limiting heavier lifters
- Bulkier feel than equivalent-weight fixed dumbbells
Embed our score
Sell this product? Show off the rank.
Free badge for the brand, retailer, or anyone covering this product. Copy the snippet and paste it anywhere HTML works. Updates automatically when the ranking changes.
Includes a credit link back to this page. No tracking; no JavaScript.
Although adjustable rather than truly fixed, the Bowflex SelectTech consistently comes up in fixed-set buying threads as the space-saving alternative, so it earns inclusion here on that basis. Garage Gym Reviews calls the 552s 'a great value pair of adjustable dumbbells' and points to the 15-weight range and quick dial adjustment as the core appeal. A Wirecutter review of the 552 also appears in the source data, indicating mainstream high-trust coverage.
Specialist communities surface the honest tradeoffs. r/BuyItForLife threads note the Bowflex set is 'pretty wide and can interfere with each other' during close-grip movements, and r/Fitness has both endorsements ('totally worth it') and at least one detailed argument against them. r/homegym frames it as 'fantastic if you can work around the limitations.'
The consensus across reviewers we read is that these excel at the specific job of replacing a full rack in a small space, but they're not drop-friendly, the form factor is bulky at higher settings, and lifters who can fit fixed hex sets generally prefer them.
- Quick Adjustment Dials
- Switch between weight settings with a quick twist of the dials, from 5 to 52.5 pounds per dumbbell.*
- Space-Saving Design
- Get more workout in less space by replacing 15 separate weights with a single, all-in-one set.
- Premium Metal Components
- Reinforced with durable metal plates and a locking system to keep weights in-place.
- Comfortable Grip
- An ergonomic, non-slip handle provides extra control and comfort with each lift.
- Additional Features
- Included storage trays; train with JRNY on your phone or tablet free for 2 months.*
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›…
The Bowflex set is pretty wide and can interfere with each other when doing work outs that require your hands to come in close proximity to each ...
They can sometimes be a little sticky, but it's easy to get them aligned correctly. Totally worth it. I love them. Having a set of 50lb dumbells ...
Trust tier reflects our editorial assessment of the source, not the individual quote. Hover for the rationale. See how we tier sources →
“Bowflex 552 Adjustable Dumbbells Review: Cheap” · But Good?
If the consensus convinced you
Check current price on Amazon
Pricing and availability change frequently. Tap through to confirm before buying.