VerdictAI
#6 in Best Medicine Balls

ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with Handles| Textured Grip Exercise Ball |Strength…

ZELUS · 3 more picks

Best for

Best dual-grip

Amazon rating

★★★★★4.8(759)

Amazon aggregate, one input among many in the Verdict Score

Verdict scoreGood
78/ 100

Based on 3 trusted sources

Current price

$39.99

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Updated Jun 27, 2026 · 1 min read

ZELUS Medicine Ball with Dual Grip| 10/20 lbs Exercise Ball |Weight Ball with Handles| Textured Grip Exercise Ball |Strength…

Sources behind this verdict

10 reviewers weighted by source trust

Methodology →

The consensus

What reviewers found

Synthesized across the trust-weighted source mix below.

Across the reviewers we read, the ZELUS dual-grip ball fills the handled-medicine-ball niche, with anti-skid textured grips that retailer and instructional sources (including hamptonfit.com) say work well for front-loaded squats, split squats and lunges. It posts a strong 4.8 average, though on a more modest base of roughly 760 ratings than the category leaders. Broader r/Fitness and r/homegym med-ball threads we read affirm that for slow, controlled strength and core work a handled ball is a sensible buy.

What reviewers liked

  • Dual anti-skid grips suit lunges, squats and controlled core work
  • Strong 4.8 average rating
  • Available in 10 and 20 lb options
  • Handles improve control for slow rotational and overhead moves

Where it falls short

  • Far smaller review base (~760) than the top picks, so the signal is thinner
  • No high-trust independent test of this ball appears in the signals
  • Handled design is not meant for slamming or wall throws
  • Pricier than plain weighted balls

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Across the reviews

Synthesis · not our verdict

Across the reviewers we read, the ZELUS dual-grip ball fills the handled-medicine-ball niche, with anti-skid textured grips that retailer and instructional sources (including hamptonfit.com) say work well for front-loaded squats, split squats and lunges. It posts a strong 4.8 average, though on a more modest base of roughly 760 ratings than the category leaders. Broader r/Fitness and r/homegym med-ball threads we read affirm that for slow, controlled strength and core work a handled ball is a sensible buy.

Key specs

Source: Amazon listing
Eco-Friendly Materials
Made of eco-friendly & odorless rubber, this medicine ball is 100% harmless to the health of your clients,your family, and you. High-density rubber enhances durability and appearance making this ball perfect for toning muscles and increasing coordination
Dual Grips
Dual grips with anti-skid texture allow users to hold this fitness ball firmly, providing a strong and comfortable workout. A high quality air valve completely prevents air leakage, maximizes safety and extends the life of the ball.
Durability & Portability
A heavy duty rubber shell resists wear and tear from the hardest of workouts. Durable and portable, the ball is designed to be used in any environment from the home gym, crossfit sessions, or even outside!
Great For A Variety Of Workouts
The dual grip design of this medicine ball makes it great for a versatile list of workouts. From core and strength training, to mobility and functionality movements. This ball does it all!
10lb AND 20lb WEIGHT
2 weights available: 10LB, 20LB; each exercise ball is coded with weight, easy to distinguish and adjust your workout intensity

What customers say

2 verified voices
I'm looking at buying a medicine ball and a yoga mat and exercising from home. Are more expensive medicine balls really better? or am I safe with a cheaper one?
Trustedvia r/Fitness
I love the aesthetics of medicine balls but I'd probably pick kettle bells. I use them both about the same amount, I'd say about twice per week.
Trustedvia r/homegym

Trust tier reflects our editorial assessment of the source, not the individual quote. Hover for the rationale. See how we tier sources →

Video review

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Dual Grip Medicine Ball (UNBOXING / REVIEW)” · YouTube

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